Description
A simple recipe millet flakes "Mistral" in the Apple. And most importantly very quickly, in 5 minutes. This dish is a perfect option for Breakfast: quick, tasty and energy for the whole day!... Especially add in the honey (for the sweet tooth), nuts or other fruits to your taste. Bon appetit!
Ingredients
-
Apple
2 шт
-
Wheat flakes
8 ст. л.
-
Water
4 ст. л.
-
Honey
1 ст. л.
-
Walnuts
2 ст. л.
-
Raisins
2 ст. л.
Cooking
1)apples cut off the top, so to get a little more than half. Core. The pulp is removed. the thickness of the apples must be 1 cm.
2) Pour millet flakes "Mistral"
3)In water, add honey and stir
4)chopped Walnuts raisins wash.
5)For the filling :Mix the millet flakes Mistral, raisins walnuts. Add the minced flesh from the apples.
6)apples put the filling before reaching the edge of 1.5-2 cm, Pour water with honey.
7)and put in the microwave for 3 minutes
8) After you can decorate with fresh berries and sprinkle with sugar. Bon appetit!!!
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