Description
A delicious dish of three bean and salmon, fried in olive oil with onions.
Ingredients
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Green beans
400 г
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Beans
400 г
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Zucchini
300 г
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Carrots
1 шт
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Salmon
500 г
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Onion
1 шт
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Olive oil
-
Salt
-
Spices
-
Greens
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Cherry tomatoes
Cooking
Red beans pre-soaked in water for 12 hours, then shifted into the bowl multivarki.
The large white beans are also soaked for 12 hours. Then cooked it for about 30 minutes and moved together with the liquid in the bowl multivarki.
In the slow cooker, put thawed green beans and set the program multivator on 70 minutes. Temperature of 100 degrees.
To the beans added grated carrots.
Cut zucchini and put in the beans, poured olive oil. If liquid enough, you can add cepacol water.
Until the beans prepared in a slow cooker, I used salmon. Cut the salmon cubes, salted and fried with onion in a pan with olive oil.
10 minutes before the end of the program, the contents of the slow cooker salt, add seasonings and dry herbs. Cooked vegetables spread out in large plates on lettuce leaves. Decorated with halves of cherry, puchochki parsley and dill.
The beans are soft, well-cooked. Salmon put separately in a bowl.
Salmon and beans each filled sauce "Kikkoman". My household loved this sauce and use it in almost all dishes. Sons loved the beans and salmon. Me too.
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