Smelt, baked in a slow cooker with onion and cheese sauce

Description

I love fish but tired of monotonous meals, sometimes you want to experiment. Often, experiments fail. :-) Especially when you consider that I love to eat, even with a limited diet, and I like to cook, but to be "the eternal flame" I have not, unfortunately, possible. So in the kitchen I have my best friends, slow cooker, convection oven, microwave with convection and vaccinia. Now, I submit to your judgment, my dear fellow cooks, the dish for the slow cooker. Smelt fish specific, just fry her already tired, and the fish all like and want. :-) So I tried to cook. Quick, tasty, unusual. My family liked it. :-)

Ingredients

Smelt

500 г
Onion

100 г
Butter

30 г
Flour

2 ст. л.
Cheese

250 г
Milk

50 мл
Salt
Spices
Bay leaf

1 шт
Garlic

0,5 ч. л.
Vegetable oil

1 ст. л.

Cooking

Smelt good wash, dry, tear off the head and gut.

Lay the fish in a oiled bowl multivarki "a La sprats" and put on top of Bay leaf.

Melt in frying pan butter and pipeservice in it the diced onion.

When the onions become translucent, add the flour and fry until Golden brown.

Cottage cheese mixed with milk to make a volume of 300 ml and add to fried onions. *As far as I remember, cottage cheese is sold in different packages. But we need 300 ml, bring to desired volume with milk.

Carefully stirring, over low heat, bring the sauce to the consistency of thick cream. And put in the bowl multivarki on top of the fish, smooth.

Close the lid, turn the mode Suppression/Pilaf (multivarku-cooker with the valve closed for 20 minutes, the usual slow cooker - 40 minutes). Such a fish - delicate, Golden as the fried sprats. You can add a side dish - potatoes or vegetable salad. But my eating just. :-) Cold fish is also delicious. PS Sorry for the photo not the photographer I am. :-)

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