Description
These biscuits have no calories and are very useful, because it is made without flour, without oil, without sugar! Very simple and quickly done! Can safely chew) but for the sweet tooth may not fit.
Ingredients
-
Eyeglasses
100 г
-
Chicken egg
2 шт
-
Bran
2 ст. л.
-
Fiber
1 ст. л.
-
Sugar substitute
3 шт
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Honey
1 ч. л.
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Dark chocolate
1 г
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Sunflower oil
1 ч. л.
Cooking
It's simple. Mix regular rolled oats (oatmeal, not quick cooking) eggs, honey, fiber.
Saharonim 3 tab. dissolve in a tablespoon of boiled water and add to the "dough". You can add more pills to cookies turned out sweeter. Fill up the bran to a thick consistency.
In the end decided to sin and add 1 small square of dark chocolate for happiness)) just pascopella his knife on a coarse grater to grate - and Sundry.
Next, cover the baking sheet with parchment paper and grease it with oil, to cookies are not burnt. I used sunflower, literally 1 dessert spoon. Spread a spoonful of our future the cookies on a baking sheet and put in the already heated oven.
I have a gas oven and after 10 minutes the cookies were ready. Let them cool in the oven for a few minutes and you can eat with green tea - the most it;).
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