Description
Pancake is my passion! Love them in any form and at any time of the day)) I Suggest You try not just pancakes, but with vegetables. Combine with sour cream or your favorite sauce... mmmmm!
Ingredients
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Zucchini
300 г
-
Onion
1/2 шт
-
Carrots
1 шт
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Vegetable oil
3 ст. л.
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Tomato sauce
1 ст. л.
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Oat flakes
1 стак.
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Yogurt
1 стак.
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Soda
1/2 ч. л.
-
Salt
1 щепот.
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Sugar
1 ч. л.
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Flour
3 ст. л.
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Black pepper
Cooking
Oatmeal put in a blender and punch a couple of times.
In the resulting nibs, add sugar, yogurt, stir and set aside until the mixture is swollen.
Onions and carrots wash, peel. Onions cut into quarters, carrots grate on a coarse grater.
Zucchini wash, peel and cut into cubes. If the young zucchini, peel can not be cut.
In a pan pour oil and fry the onion with carrots for 5 minutes.
Add zucchini, salt, pepper and fry, stirring occasionally,10 minutes.
A minute before the end of roasting, add tomato sauce.
Spread vegetable mixture in the bowl of a blender and punch to a puree.
In the swollen oatmeal add baking soda, stir thoroughly.
Then spread the oatmeal vegetable soup. Again stir thoroughly.
Sift flour, our dough is ready!
Bake the pancakes as usual on a dry pan until Browning.
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