Description
Simple to prepare and hearty muffins of the available products. I offer two options - lean and nepolnye. Try!
Ingredients
-
Figure
50 г
-
Banana
1 шт
-
Prunes
50 г
-
Walnuts
30 г
-
Corn flour
4 ст. л.
-
Sugar
1 ст. л.
-
Vegetable oil
-
Salt
-
Jam
2 ст. л.
-
Mint
-
Flour
1 ст. л.
-
Chicken egg
1 шт
-
Sour cream
2 ст. л.
Cooking
Prepare the products.
Measure out the required amount of cereals. Washed. Spread the rice in a saucepan. Add clean water (1 part rice - 2 parts water). Salt. Cook until cooked. Cool.
Prunes wash with warm water ( if prunes too dry, then fill it with hot water and leave for 15-20 minutes). Finely chop the prunes. Nuts chop with a knife.
Banana peel put on a plate and mash with a fork.
Put in a Cup of boiled rice, a banana weight and sugar (can be without it). Add 3 tbsp of corn flour. Stir.
Cooked weight divided by 2 parts. One part leave untouched - lean, the second part add the egg ( slightly beat) - nepolnye option. Stir.
In two cups, add the prunes and nuts (equally). In nepotii option add 1 tbsp of corn flour. Mix well each mass.
In a bowl pour 1 tbsp ( heaped) of flour. With a spoon put lean mass on a plate with flour. Dip each ball. Shape. Spread on a pan with vegetable oil. Fry with 2 sides until Golden brown ( 2 minutes each side). Put the fritters on a cloth, removing the excess oil.
Apostou mass with a spoon spread on a pan with vegetable oil. Fry with 2 sides. Spread on a cloth, removing the excess oil.
Serves pancakes, garnished with mint leaves : lean - jam, nepolnye - with sour cream.
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