Description

Curry made of green lentils and pumpkin
To cook and eat this dish - a real pleasure. We loved this recipe! Will fit in the Post, for vegetarians and for those who follow the figure, but indulges in delicious food.

Ingredients

  • Tomato paste

    1 ст. л.

  • Salt

  • Raisins

    50 г

  • Curry

    1 ч. л.

  • Ginger

    1 шт

  • Vegetable oil

    1 ст. л.

  • Garlic

    2 зуб.

  • Onion

    1 шт

  • Pumpkin

    500 г

  • Lentils

    100 г

  • Water

    500 мл

  • Bay leaf

    1 шт

  • Greens

Cooking

step-0
For this recipe we need green lentil.
step-1
Fill it with cold water, add the herbs and Bay leaf (do NOT add salt!) and cook 20-30 minutes, until fully cooked.
step-2
At this time, clean the pumpkin and cut it in small cubes.
step-3
Peel and finely chop the onion, garlic and ginger root.
step-4
Reheat in a pan 1 tbsp oil, fry onion and garlic until transparent, add ginger, tomato paste, curry powder and saute just a minute to mix the flavors.
step-5
Add the pumpkin, water and raisins. Sauté for 10 minutes, until cooked pumpkin.
step-6
At this time ripe lentils. To remove from her herbs. Add to the pumpkin curry and salt. To parameshthi and let stand 5 minutes.
step-7
Serve with green coriander or parsley.
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