Description

Candy
In the spring, as in other matters, and any time of the year so I want sweet! Prepare healthy and tasty candy is the source of good mood and vivacity. In one candy an average of just 50 calories, 1 g protein, 2 g fat, 6 g of carbohydrates. They are perfect for an easy and pleasant pastime with a Cup of herbal tea or aromatic coffee.

Ingredients

  • Oat flakes

    200 г

  • Dried apricots

    100 г

  • Nuts

    50 г

  • Honey

    30 г

  • Vegetable oil

    20 г

Cooking

step-0
Measure cereal, honey and butter
step-1
Grind the nuts
step-2
Dried apricots grind in a blender or skip through Mincer
step-3
Mix all ingredients
step-4
The mass is crumbly, not smooth. Dazzle balls size of a walnut or compacted in silicone molds for candy to Put in the oven, preheated to 180* for 15-20 minutes
step-5
And you can pour tea!
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