Description

Tilapia baked with vegetables
For this dish you can use any fish with white meat. And it would be better if the fish is cut in steaks. I this time took a fancy to the store tilapia. And helped to cook multivarka VITEK-4212BK.

Ingredients

  • Onion

    1 шт

  • Cherry tomatoes

    300 г

  • Bread

    3 ломт.

  • Garlic

    2 зуб.

  • Thyme

    1 ч. л.

  • Oregano

    1/2 ч. л.

  • Lemon

    1/2 шт

  • Fish

    5 шт

  • Olive oil

    5 ст. л.

  • Basil

    1 ч. л.

  • Salt

  • Black pepper

  • Tomato

    2 ст. л.

Cooking

step-0
Onion cut into strips and put in a bowl multivarki.
step-1
Put the whole cherry tomatoes. Also add the bread, broken into small pieces.
step-2
Garlic finely chop and add to the bowl along with oregano and thyme.
step-3
Pour all the olive oil and lemon juice.
step-4
Add the pureed tomatoes. Season with salt and pepper and stir.
step-5
Fish cut into steaks (in my case, pieces) width of 3-5cm.
step-6
Put in a bowl multivarki vegetable on top of the pillow, slightly utaplivaja in the resulting sauce. Fish season with salt and pepper. Set in multivarka mode "Cakes" for 25 minutes. * *Sorry in my slow cooker a minimum baking time of 40 minutes. And 25 minutes of cooking and I had to mark a timer.
step-7
Serve sprinkled with Basil (I use dried).
Comments and reviews

Leave a comment or a recipe review

Leave comments can only registered users.

Register, or Login if you are already registered.