Description
Delicious, fragrant and spicy dish. Quite spicy and delicious. Prepared without oil, so great for the diet (Dukan, in particular). The recipe is very simple, but recipes are few, so post maybe useful to someone.
Ingredients
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Rib of beef
1 кг
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Garlic
3 зуб.
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Salt
-
Allspice
-
Sauce
2 ст. л.
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Nutmeg
0,1 ч. л.
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Paprika sweet
1 ч. л.
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Carnation
10 шт
Cooking
In a dish for marinating to spread the ribs. Season with salt and pepper, add the garlic, passed through press, spices and chili sauce. Stir and leave for an hour to marinate
In the bowl multivarki put the ribs together with the marinade and BROIL mode for 20 minutes with the lid closed, sent fin to roast. When the regime ended, toasted edges to turn and put on the regime to SIMMER for 40 minutes with the lid closed
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