Description
This is a very tasty, useful and very easy to prepare.
Ingredients
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Squid
600 г
-
Lentils
200 г
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Carrots
1 шт
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Onion
1 шт
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The Apium graveolens Dulce
2 шт
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Garlic
2 зуб.
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Pepper
0,5 шт
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Tomato
2 шт
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Salt
-
Vegetable oil
Cooking
Squid meat should cook for at least three minutes or more than 30 minutes. After 30 minutes of cooking squid meat will again become soft and tender, I cooked in multivarka VITEK VT-4215 BW.
I have squid already cleaned, I just cut rings.
In the bowl multivarki poured vegetable oil and roasted in the mode "Roasting" chopped onion and grated on a coarse grater carrots. Then added diced bell pepper and celery. Still a little fried.
The lentils I took green, it is cooked for 30 minutes, does not require soaking and retains its shape after cooking.
In the fried vegetables in the bowl multivarki added squid and fried literally 3-4 minutes.
Tomatoes rubbed on a fine grater.
In the bowl of the slow cooker added the washed lentils.
Poured water to 1.5 cups, added the grated tomatoes, chopped garlic, salt to taste.
Chose the mode of "Rice", taste the crumbly, set the time for 30 minutes.
After some time open the lid multivarki, delicious and necropotence the dish is ready.
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