Description
The best option of Breakfast for a hot summer morning. Your glass will be all the most useful vitamins, calcium, proteins and fiber, and still pleasantly cool. For the contest "Burnt by the sun".
Ingredients
-
Wheat
1 ст. л.
-
Milk
250 мл
-
Yogurt
175 г
-
Banana
2 шт
-
Honey
1 ст. л.
-
Cinnamon
1/2 ч. л.
Cooking
Place the bananas, yogurt, milk, wheat germ, honey and 1/2 tsp cinnamon in the bowl of a blender.
Whisk until smooth.
Pour into glasses, garnish with cinnamon. Bon appetit!
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