Description
A great holiday Breakfast. Eggs in a shirt of delicate oat bran with salted salmon and a light salad.
Ingredients
-
Chicken egg
4 шт
-
Egg white
1 шт
-
Flour
2 ст. л.
-
Bran
100 г
-
Salmon
100 г
-
Arugula
50 г
-
Mushrooms
3 шт
-
Butter
4 ст. л.
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Olive oil
-
Balsamic
Cooking
Rucolla to wash and dry. Drizzle with olive oil and balsamico salt and pepper. If desired, add 3-4 roasted mushrooms. Before serving keep in the refrigerator.
Eggs cook in boiling salted water for 5 minutes. Cover with cold water.
Cooling and gently clean the shell.
Protein lightly whisk, gently roll in flour, then in the protein and then oat bran "Mistral"
Fry in a pan in butter for 2 minutes.
Salmon cut into strips and wrap each egg.
Served hot with a light salad! All nice and healthy Breakfast!
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