Cinnamon raisin bagel (lean American rolls)

Description

The idea of these scones I found in one of the English sites. They are attracted by the simplicity of ingredients and an unusual cooking method. On the Cook such recipes is not found, so decided to post. The buns turn out very flavorful, with a crispy crust!!))

Ingredients

Wholegrain wheat flour

4 стак.
Water

1.5 стак.
Sourdough

0.75 стак.
Brown sugar

10 ст. л.
Cinnamon

7 ч. л.
Raisins

1 стак.
Salt

1 ч. л.

Cooking

I did my rolls in the yeast, so if You use yeast, flour may need a little less.

To the starter add the sugar, cinnamon, salt and water, mix everything.

Add flour and raisins. All carefully mix. The dough should be soft, but thick enough so You can mold it into.

Put in a warm place for 20 minutes. The dough should not be hard to climb during this time. While the dough is resting, put it on the stove a big pot of water, we will need a lot))).

After 20 minutes, start making dough such bagels.

And in turn drop them in boiling water for 3-5 minutes. While the bagels are boiled, they have formed a crust, so if You want makemie rolls, reduce the cooking time.

These are the bagels, we after cooking

Now spread them on the oiled baking sheet and put in oven at 180-200 degrees for about 30 minutes.

So the bagels are browned, they can be grease with strong sweet tea.

Here is the finished rolls

But inside ;)

And now a little talk about the use of the products that are included in our rolls...

Raisins with tails. In industry, the grapes are dried, pre-obariv it with a solution of alkali. Welding helps to remove the berries from the wax coating, but also contributes to the formation on the surface of the skin, fine cracks, through which evaporates part of the juice. This method is not long, takes only 2-3 days, but processed with alkali raisins is of little use to the body. Raisins with tails dried in the shade, in a specially prepared premises. Drying takes about a month. Such raisins to taste very similar to fresh grape, and its flesh resembles jelly. Due to the fact that the berries do not undergo preliminary heat treatment, raisins retains all the original vitamins.

Cinnamon. Cinnamon stimulates the bowels, helps the consumption of glucose by the body instead of turning it into fat, the composition of the cinnamon includes essential body substances, such as phosphorus, calcium, manganese, iron.

Whole-wheat flour. In wholegrain flour high in fibre, it is rich in vitamins ( b and E), trace elements and minerals. All these nutrients are contained in the shell of the grain, and therefore do not exist in wheat (white) flour, which prigotavlivaetsya from the internal part of the grain.

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