Description
For those who care about their health and beauty, as such, I hope, most, delicious and healthy Breakfast in 3 minutes.
Ingredients
-
Oat flakes
2 ст. л.
-
Ryazhenka
200 мл
-
Cranberries
2 ст. л.
-
Honey
1 ст. л.
-
Cinnamon
1/2 ч. л.
Cooking
Smoothie fit me perfectly oat flakes "Extra" from the "Mistral".
Take fermented baked milk, add the cereal.
Put the cranberries, I had frozen, and honey, all is well punched out by a blender.
Allow to infuse for 3 minutes, pour in a glass, sprinkle with cinnamon, I prefer crushed from the mill. Good morning everyone and Bon appetit!
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