Description
Started a hot summer. Do not want heavy winter food, and like a gentle summer variety. There is a very tasty recipes for casseroles with these ingredients, but I would venture to suggest its because it's lightweight, easy to implement, useful and without the extra calories of the recipe. Quite well version of the diet of casseroles, which is wonderfully suitable for baby food! Come on in, help yourself and be healthy!
Ingredients
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Minced chicken
по вкусу
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Cheese
по вкусу
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Chicken egg
по вкусу
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Zucchini
по вкусу
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Oat flakes
по вкусу
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Garlic
по вкусу
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Salt
по вкусу
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Spices
по вкусу
Cooking
The products that we need.
Zucchini peel, grate on a coarse grater. To this mass add oats, garlic, spices ( I put paprika, coriander, cloves, allspice, Basil, you can add optional a little fresh herbs: dill, parsley; who, as he wants), salt. Mix well and leave for 20-30 minutes, leave to steep oatmeal.
At this time, mix eggs with cottage cheese. After 20 minutes add this mixture to squash mixture. Already felt the enticing aroma of spices and has a good appetite))!
Now add minced chicken. Well knead out again. The resulting mass is put in greased with vegetable oil. I have a 1.5 litre form. And put in the oven to bake.
Bake at 200° -20-30 minutes until cooked, until Golden brown. It turns like a meat cupcake.
You can cool slightly, cut into portions and serve!
As an option offered with a salad Caprese and a Pesto sauce. Also very tasty with a creamy sauce and with sour cream ) Experiment and enjoy your tea!!!????
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