Description
Vesnaaaa!!! Want fresh unusual tasty! And... To Lose Weight! Begin publication of dietary dishes! Casserole for lovers of salty. Cheese and vegetable apetitnaia, delicious cold and hot! All who loves is tasty to eat and keeping fit. Cooking is very simple and fast!
Ingredients
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Cheese
500 г
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Yellow bell pepper
1 шт
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Tomato
1 шт
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Greens
1 пуч.
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Chicken egg
3 шт
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Dutch cheese
200 г
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Cheese
2 шт
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Salt
по вкусу
-
Garlic
2 зуб.
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Spices
по вкусу
Cooking
Cut into cubes of tomato, sweet pepper. I have a red, but colorful and fun to look yellow;)
Whisk the protein in the foam.
Mix carefully with the curd proteins, moving from the edges into the middle as if turning over the cottage cheese in protein, not to sit proteins.
Finely chop the greens
The three cheese on a coarse grater. Processed cheese is also cut or grate it if you prefer.
In curd add the chopped pepper and tomato, stir
Add cheese, greens, stir
Add the garlic through the press. Spices, salt, pepper to taste.
Sent in multiverse mode pastries 30min. Or in the oven for 30-35 minutes. Pre-lubricated the form of olive oil or zastelil baking paper.
Voila! Eat and enjoy colorful tasty stuff and lose weight! 👌
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