Description
Fillet of cod tender and dietary fish. A convection oven allows you to preserve the usefulness and low-calorie product. Tasty fish for 30 minutes
Ingredients
-
1 шт
-
1 ст. л.
-
1 ст. л.
-
2 ст. л.
-
100 г
-
//= Yii::t('app', 'Total calories: ') . $recipe['ingredients']['total_calories'] ?>
Cooking
1. Take the cod fillets, wash, dry it with a napkin. 2. Cut into portions and sprinkle with lemon salt and Italian herbs. Allow to stand for 10-20 minutes. 3. Wipe with olive oil.
4. Spread on average lattice aerogrill. In a pan pour a little water
5. Cook until Golden brown (mine is 25 minutes) at a temperature of 250 degrees
6. Sprinkle with grated Parmesan, decorate with cherry tomatoes and fresh herbs. 7. Bon appetit!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.