Description
Muffins using buckwheat flakes of TM"Mistral" is the perfect option for Breakfast. Buckwheat is rich in protein, fiber and healthy carbohydrates. Hearty Breakfast and very easy to prepare.
Ingredients
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Cereals buckwheat
300 г
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Tomato
1 шт
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Sausage
4 шт
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Cheese
100 г
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Chicken egg
1 шт
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Salt
-
Black pepper
-
Water
600 мл
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Butter
30 г
Cooking
To cook delicious and healthy muffins for Breakfast, we need buckwheat flakes of TM"Mistral".
Grate cheese on a fine grater.
Blanch tomato and remove skin, grate on a coarse grater.
Sausage finely chop.
Buckwheat flakes of TM"Mistral" pour boiling water and cool. To drive a raw egg. To lose weight add all the ingredients: grated cheese (leave a little to decorate the muffins), crushed tomato, butter, sausages, salt and pepper to taste.
Mix well.
Molds for muffins (better to use silicone) grease. Fill buckwheat ground and sprinkle with grated cheese.
Bake at 180 degrees for 10-15 minutes. Muffin buckwheat flakes ready. Dish, arrange the greens and serve.
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