Description

Low calorie beetroot
It's very simple but at the same time, hearty soup. Getting him on the water, we will get a version of the diet in the warm season, and meat broth-a warming on a cold. Option with water can be served both hot and chilled.

Ingredients

  • Beets

    3 шт

  • Potatoes

    2 шт

  • Carrots

    1 шт

  • Onion

    1 шт

  • Vegetable oil

    2 ст. л.

  • Garlic

    2 зуб.

  • Water

    4 стак.

Cooking

step-0
Prepare all the ingredients
step-1
Dice the potatoes and beets.
step-2
In a separate Cup dice the carrots.
step-3
As well as onions and garlic.
step-4
Now preheat a heavy-based saucepan with vegetable oil.
step-5
Add carrots and onions. Fry, literally, 1-2 minutes.
step-6
Add the garlic and mix well.
step-7
Half a minute later, pour a little water (or broth), cover, and simmer 10 minutes on low heat.
step-8
Until then, until the vegetables are soft and onion is brilliant.
step-9
Then add the beets and potatoes. Pour the remaining water.
step-10
Cover and cook at low boil until then, until beets and potatoes are tender (approximately 35 minutes)
step-11
Then purée with a hand blender.
step-12
Ready soup serve hot or cold with sour cream or yogurt.
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