Vegetable cutlets Pollock

Description

I offer you the recipe of lean, but tasty cutlets of Pollack.

Ingredients

Pollock

700 г
Onion

1,5 шт
Garlic

2 зуб.
Semolina

3 ст. л.
Flour

1 ст. л.
Salt

1,5 ч. л.
Sugar

1 ч. л.
Basil

2
Thyme

4
Bread crumbs
Black pepper

1/2 ч. л.
Vegetable oil

Cooking

Sent in blender: polurazobrannom Pollock fillets, flour, semolina, salt, garlic, onion, and sugar. I always add meatballs sugar, because it adds a special richness to the meatballs and caramelizes makes the meatballs more rosy, I added sugar TM Mistral

Put the meat in a Cup, add black pepper, chopped Basil and thyme. Let the meat stand for half an hour to semolina and flour swelled and "glued" ground