Quiche quinoa

Description

This recipe is wildly popular on a French cooking site, which is hardly surprising - a stunning combination of mushrooms, cheese and quinoa - "the divine grain" of the Incas.

Ingredients

Quinoa

150 г
Mustard

1 ст. л.
Egg white

1 шт
Olive oil

1 ст. л.
Mushrooms

250 г
Cherry tomatoes

100 г
Onion

1 шт
Chicken egg

2 шт
Salt
Black pepper
Goat cheese

150 г
Cream

100 мл
Cumin
Olive oil

1 ст. л.

Cooking

Thoroughly rinse quinoa. Grits can taste bitter, as the seeds are coated with saponins, so it is best to soak for few hours and rinse before cooking. Fill with water 1:2, bring to a boil and cook on a medium heat for 15 minutes.

Remove from heat and leave for 10 minutes with the lid closed.

Add mustard and olive oil, mix thoroughly. Let cool and enter the egg white.

The resulting mass is distributed on the form, forming the sides (better to take 22-24 cm in diameter, I have 20 cm, me the bumpers seemed a bit thick). On the bottom of the form is pre-put parchment paper. Leave for 1 hour.

Meanwhile, begin making filling. Mushrooms and onion cut, fry until cooked onions in olive oil.

The original recipe used goat cheese, I Adygei. Shred cheese and mix with onion-mushroom stuffing. Salt, pepper to taste, add your favorite spices, for example cumin.