Description
No problem! Just mix the ingredients and put in the oven! Get the Breakfast delicious but most of all I happy - only 194 calories!
Ingredients
-
Ham
100 г
-
Pineapple
4 ломт.
-
Flour
100 г
-
Milk
50 мл
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Chicken egg
1 шт
-
Egg white
3 шт
-
Sugar
2 стак.
-
Vegetable oil
1 стак.
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Leavening agent
-
Cinnamon
Cooking
All of the ingredients.
Oiled molds. If not, then take the baking sheet. Put in a mold with pineapple slice, ham. Ham, I didn't have and I put fried slices of chicken fillet. This taste is not spoiled.
In a small saucepan mix the flour, baking powder, sugar, milk. Add eggs and vegetable oil. Mix well. Separately, beat egg whites and gently add them to the dough.
Spread on top of the dough, about a tablespoon.
T bake at 220 degrees about 15-18 minutes. Or up until the muffins will not be Golden. A beguiling fantasy. Bon appetit! This dish is only 194 calories.
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