Description
Autumn is the time of harvest. And what a harvest without pumpkins?! That worked fine, was healthy complexion, / Eat pumpkin regularly / Eat pumpkin without end. These wonderful words are not mine, but it's true all noticed! Because this solar vegetable contains glucose, fructose, sucrose, high in fiber, magnesium, potassium, calcium, phosphorus, and several vitamins that need in the fall when there is not enough heat and summer diversity. Zucca fritta - fried pumpkin.
Ingredients
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Pumpkin
250 г
-
Olive oil
-
Tomato juice
250 мл
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Garlic
1 зуб.
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Black pepper
-
Allspice
2 шт
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Carnation
2 шт
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Bay leaf
1 шт
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Salt
-
Spices
Cooking
Pumpkin wash, dry, cut off the required piece, cut it into plates with a thickness of 3-4 mm, clear each peel (it's easier than to clean the entire piece as a whole).
Fry the pumpkin in hot olive oil on both sides until Golden brown (about 1.5-2 minutes).
The pumpkin is removed, put on a paper towel to remove excess oil
Season with salt and pepper.
For the tomato sauce, the garlic peeled, cut into slices,
Fry until Golden brown in olive oil, remove.
The resulting garlic oil to pour in tomato juice,
Add all spices and salt, keep on heat until desired consistency, then remove the peppercorns, cloves, Bay leaf. Pumpkin serve warm with tomato sauce, sprinkle with herbs, black bread. Good with white wine as a side dish to meat. Bon appetit!
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